When you consider the wonder of the human brain, it’s fascinating how it operates like a complex computer, recording not just what we see and hear, but also what we feel. The amygdala plays a crucial role, linking memories with emotions and triggering responses. If you’ve felt overwhelmed by fear or anxiety, know there is hope. By harnessing your conscious mind and visualization techniques, you can reclaim your peace. Discover how to heal and regain control.
Dr. Henry Hughes, a dedicated professor at Western Oregon University, believes storytelling is transformative. “We need our society to tell, write, sing, and appreciate our stories,” he states. Outside the classroom, Hughes shares experiences, including a recent trip to Antarctica, highlighting that knowledge stems from experience. He compares fishing to the search for understanding, describing it as “a different, alien universe.” In a tech-driven world, Hughes emphasizes the lasting importance of literature and the arts in fostering connection and happiness. Discover more about his inspiring journey!
Home Comfort Inc. has been your trusted partner in HVAC services since 1954, proudly serving the Willamette Valley. Our tailored solutions keep your home comfortable year-round, while we also prioritize air quality with advanced purification systems. Led by the Flande family, our dedicated team ensures efficient system maintenance. Discover how we can enhance your home comfort—call us today or visit our website for more information!
Get ready for a spooktacular night at MI Town Halloween! On Thursday, Oct. 31, Monmouth and Independence will host an evening of tricks, treats, and laughter. Dress in your best costumes for traditional trick-or-treating and fun activities, including a photo booth. From 3 to 6 p.m., enjoy collecting candy while supporting local businesses. Don’t miss this cherished community celebration—join us for a night of fun!
Spooky season is here! Join friends and neighbors for the annual Independence Ghost Walk on Oct. 5, from 4 to 9 p.m. Explore downtown’s eerie history, enjoy Halloween-themed vendors, and see a Hearse Car Show. Last year, over 2,000 attendees made it a memorable event, bridging the gap between kids and adults. Discover local lore and indulge in unique crafts. Don’t miss this enchanting evening of frightful delights for all ages!
Join us for Trick N Treat on Main Street, a Halloween celebration in downtown Dallas! On Thursday, October 31st, from 4 to 6 p.m., families can enjoy trick-or-treating, a costume contest, and activities like cornhole. With decorations, scarecrows, and a scavenger hunt, this event promises a festive atmosphere for all ages. Don’t miss the chance to create memories with your loved ones in a fun environment! Visit us to learn more about this delightful event!
Nestled in the coastal foothills of Monmouth, Birdsong Farm is a small family homestead dedicated to growing and raising natural foods. Artists Andy and Miranda Rommel transformed the 17-acre property, creating a habitat for diverse plants and creatures. Birdsong Farm offers free-range duck eggs, pasture-raised chickens, and a small CSA of chemical-free produce.
Meet Josh Vorderstrasse, the friendly owner of Mighty Clean Carpet & Upholstery Cleaning. With over a decade of experience, he learned the ins and outs of the business from his father. Today, Josh is proud to offer affordable, high-quality services, providing a personalized touch that keeps customers coming back.
Discover the diverse, impactful world of occupational therapy at Western Oregon University. Apply now!
Elite Buyers, a top pawn shop in West Salem, has expanded to Lancaster, Oregon. The new store offers a wider range of items, including Lego sets, collectibles, and tools.
Western Oregon University celebrates a record-breaking enrollment increase, with nearly half of its student body being first-generation college students,
“Where You Belong.” Western Oregon University sounds a clear message and proudly celebrates their first-generation college students. Enrollment this fall saw nearly half the student body as the first student
Landscape Shoppe operates from a new location, just a half mile from its previous store. The new facility is professionally designed and well-laid out for the shopper’s ease.
You can trust J’s Mechanic Shop to perform excellent service and make only the repairs necessary to keep your vehicle running smoothly. Using the most up-to-date specialized tools and diagnostic software they can advise repairs based on the health of your vehicle.
Drivability/Electronics specialist; 3 Line-techs, good-naturedly called “the fixers,” as they’re “the ones out there fixing the cars;” and a Maintenance specialist, responsible for all fluids, oil changes, transmission services, and more.